ONLINE
PROGRAM
what to expect
We understand that accessing professional coaching plays a very important part of a footballer’s progression, and many players due to unforeseen circumstances have no access to it. Therefore, we are here to guide, challenge, and help players in their journey.
Specific goals
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Benefits
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Player age
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DURATION
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Training component
The Online program consists of a series of progressive challenges and exercises organised in blocks (Block 1 – Block 10).
Each block has four different challenges in different areas:
We understand and respect player’s individuality, therefore there is not a specific time for a player to complete a block, so they can work at their own pace.
Technique
Development of the four core skills. (first touch, running with the ball, striking of the ball and 1v1 skills).
Ball Mastery
Development of the relation between the player & ball.
Football
specific actions
Development of common actions required in football.
Mobility and physical
development
Development of bilateral coordination and physical capacities; speed, endurance and strength (football related).
Have in mind
1. Players can progress from one block to another after successfully completing 3 out of the 4 challenges in the previous one.
2. Players should record themselves performing each challenge and send a video to their respective coach for feedback and approval.
TUITION FEE
$A70 (5 weeks)
Available all year-round
